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Posture & Wellbeing Specialist
10yrs helping humans with healthy, happy habits
Small Steps Towards Your Success
Yoga for back pain
Online Yoga
5 Star Customer Rating
"Excellent live streamed Yoga session. Very clear communication and good tech "
"Kay's online class is perfect for all! I'm new to yoga, this is great for all levels Thanks Kay!"
5 Star Customer Rating
"Kay is a professional and caring yoga instructor, her approach made yoga accessible to beginners & also helped reduce back and shoulder pain.
Tailored individual session. I would highly recommend"
"This was my first time doing yoga and it was great! I got help whenever I needed and it was both relaxing and a good workout!"
"Perfect for beginners"
Increase your flexibility, Fix injuries
& much more
Classes in-person & online
One2one
Yoga Classes
5 Star Customer Rating
"Fantastic yoga session! I really felt the workout afterwards!
I appreciated the clear, easy to follow instructions great pace for a newbie to yoga!
Looking forward to my next session!"
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