Why 1000's of Golfers love working with Yoga By Kay
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Here some do's and dont's to clarify whats on offer
Money-back guarantee
Join 1000's of other pain free golfers today
Helping golfers move better with 10-min sessions + real support
Your body isn't stiff from age — you are just overdue a fix
Unlock Your Golf Potential Just 10 Minutes a Day.
DONT's
✅ I don’t teach golf swings.
✅ I don’t do long workouts.
✅ I won’t make you “omm” or turn vegan.
DO's
Get to Know Me
🔹 I Help golfers fix YEARS of bad posture in minutes.
🔹 I Get you to the 18th hole pain-free—without meds or physios.
🔹 I Deliver short, snappy 3-10 min mobility sessions designed just for golfers.
Who Is the Yoga by Kay Golf Program For?
If you feel trapped in your body—tight, restricted, or held back by old injuries—this is for you.
Golfers don’t just lose mobility overnight.
It builds over years of stress, sitting, and moving the wrong way.
This isn’t just yoga. It’s how you get your freedom of movement back.
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What comes with the program
Our Golf Yoga Offerings all come with

Personalised Swing Analysis & Tailored Program
Get expert feedback on your mobility limitations and how to improve your swing mechanics.

Access To The App's 100+
10 minute On-Demand Yoga
Sessions
Access guided routines anytime, designed specifically for golfers to improve flexibility, strength, and balance.

Ongoing Support weekly & Coaching Performance Calls
Stay on track with expert guidance, call in, Q&A sessions, and tailored advice to enhance your golf performance.
Who is Yoga by Kay Golf program for?
Golfers don’t just lose power or flexibility overnight—it happens after years of bad posture, stiffness, and muscle imbalances. If you’re struggling with aches, inconsistent swings, or feeling tight and restricted on the course, then golf yoga isn’t just for you—it’s your missing piece.
Apply now and enjoy the same results as these guys!
Check out these before and after - Real progress, real impact! ⛳💪
Check out our Google Reviews
If you want more social prove, check out our Google Reviews to see how Kay’s program has helped golfers improve their range of motion, posture, and performance—pain-free!