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Why 1000's of Golfers love working with Yoga By Kay

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Here some do's and dont's to clarify whats on offer 

Money-back guarantee 

Join 1000's of other pain free golfers today 


Helping golfers move better with 10-min sessions + real support 
Your body isn't stiff from age — you are just overdue a fix

Unlock Your Golf Potential Just 10 Minutes a Day.

DONT's

✅ I don’t teach golf swings. 

✅ I don’t do long workouts.

✅ I won’t make you “omm” or turn vegan.

DO's

Get to Know Me

🔹 I Help golfers fix YEARS of bad posture in minutes.

🔹 I Get you to the 18th hole pain-free—without meds or physios.

🔹 I Deliver short, snappy 3-10 min mobility sessions designed just for golfers.

Who Is the Yoga by Kay Golf Program For?

​If you feel trapped in your body—tight, restricted, or held back by old injuries—this is for you.

Golfers don’t just lose mobility overnight.
It builds over years of stress, sitting, and moving the wrong way.

This isn’t just yoga. It’s how you get your freedom of movement back.

Money-back guarantee 

What comes with the program

Our Golf Yoga Offerings all come with

Image by Mick Haupt

Personalised Swing Analysis  & Tailored Program

Get expert feedback on your mobility limitations and how to improve your swing mechanics.

Top Online Yoga Classes

Access To The App's 100+
10 minute On-Demand Yoga

Sessions

Access guided routines anytime, designed specifically for golfers to improve flexibility, strength, and balance.

Online Purchase

Ongoing Support weekly & Coaching Performance Calls

Stay on track with expert guidance, call in, Q&A sessions, and tailored advice to enhance your golf performance.

Who is Yoga by Kay Golf program for?

Golfers don’t just lose power or flexibility overnight—it happens after years of bad posture, stiffness, and muscle imbalances. If you’re struggling with aches, inconsistent swings, or feeling tight and restricted on the course, then golf yoga isn’t just for you—it’s your missing piece.

Apply now and enjoy the same  results as these guys! 

Check out these before and after - Real progress, real impact! ⛳💪

Want to see results like our thriving golf community?

Let’s chat! Book your free 15-minute consultation below.

Check out our Google Reviews 

If you want more social prove, check out our Google Reviews to see how Kay’s program has helped golfers improve their range of motion, posture, and performance—pain-free!

Book an Appointment

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