Key benefits include:

• Relieves tension from body and mind (including reducing stress and anxiety) giving you a more restful nights sleep.

• Boosts circulation & digestion to stabilise weight control. Calories lost during a yoga class are 50% cholesterol (vs spin approx 10%).

• Create long lasting muscles and flexibility, whilst stabilising joints, great for post injury recovery.

Individual class

£95

More details

24 hour cancellation policy*

• Equipment as provided

• Homework

• Kay’s homework video content

• Updates of Kay’s exclusive events and workshops

Once a week

£85.50

More details

24 hour cancellation policy*

• Equipment as provided

• Homework

• Kay’s homework video content

• Updates of Kay’s exclusive events and workshops

Twice a week

£71.25

More details

24 hour cancellation policy*

• Equipment as provided

• Homework

• Kay’s homework video content

• Updates of Kay’s exclusive events and workshops

For further details, see T&Cs page (including FAQs).

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Accredited, insured, and registered

© Yoga by Kay 2017 | Destress Specialist | Website Design by Nice as Pi

© Yoga by Kay 2017

Destress Specialist

Accredited, insured, and registered

Website Design by Nice as Pi

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